Employee Assistance Program

If you’re struggling with a work or family issue, free confidential help is just a call away. You and your eligible dependents can receive help on issues such as: 

  • Marital or premarital problems
  • Alcohol or drug abuse 
  • Interpersonal issues
  • Conflict at work
  • Depression or Anxiety
  • Stress management
  • Family relationships
  • Grieving a loss
  • Financial, legal or consumer concerns
  • Homeownership savings
  • Child & Elder Care Resources
  • Identity Theft Recovery
  • Personal decision making

OSU contracts with Cascade Centers through PEBB for three (3) confidential counseling sessions per issue.
For more information visit the PEBB website.

The Employee Assistance Program (EAP) provides counseling services offering problem identification, assessment, referral and problem-solving assistance for covered employees and their eligible family members. For more information, visit the EAP website.

Health & Wellness

Newsletter & Educational Material

Below is a list of health and wellness newsletters regarding healthcare information offered to OSU employees.




Kaiser Permanente


Willamette Dental



Weight Watchers At Work

  • Contact: OSU meeting leader is Kim Hall at 541.706.1541.