Lyra Health

Care Options Available to Employees through Lyra Health

Lyra offers a full spectrum of care offerings, from preventive to severe. No matter what you’re facing or where you are in your mental health journey, Lyra is here for you. Start by taking a short assessment to share what you’re experiencing. Based on your needs, Lyra will match you with confidential care options and compassionate providers.

 

OSU employees and their dependents.  Employees eligible to use Lyra Health include:

  • Academic Faculty
  • Professional Faculty
  • Classified Staff
  • Temporary Employees
  • Graduate Assistants
  • Post-Doctoral Scholars
  • Clinical Fellows

(Includes part time and full time employees. Eligibility is not tied to PEBB eligibility.)

  1. Visit osu.lyrahealth.com to create your account.
  2. Take the care assessment to get paired with high-quality providers who have diverse backgrounds and identities. Lyra's mental health coaches and therapists are custom matched to you and have appointments available for new clients.
  3. Meet with your provider virtually or in person to begin care.

Lyra’s Care Navigator Team is available 24/7 via phone or live chat to answer any questions you have about starting care for yourself or someone in your family. 
Website: osu.lyrahealth.com
Email: [email protected]
Phone: 877-235-7812

Lyra Health asks questions when employees connect to affirm that they are a part of OSU and to collect demographic information. They do not share the names of employees who use the Lyra services with OSU. OSU HR only receives quarterly data on the types of services accessed and basic demographics. Employees can decline to provide demographic information as well and still receive services.

For more information you can watch a short video here.

Image
Lyra Coaching

Work with your Lyra Coach through regularly scheduled sessions to better understand what’s challenging you, decide what you want to work on, and plan a path forward. Choose to connect with your coach via live messaging through your mobile device or from your computer, or meet “face-to-face” over live video on a recurring basis. As you work together, you’ll continue to develop your toolkit of skills and strategies to support your mental health, and build strength for lasting change.

Image
Lyra Essentials

Use Lyra Essentials, a preventive mental health offering, to access a rich library of research-based self-care resources. Tap into guided meditations, how-to videos, and mindfulness tactics for everyday life in Lyra’s app or on the web.

 

Image
Lyra Guided Self-Care

Meet with your personal Lyra Coach for a live video consultation to discuss your needs. Your coach will get to know you one-on-one so you can plan a path forward, together. After your initial session, your Lyra Coach will craft a personalized six-week digital care plan with activities that directly address your goals. Work through your care plan at your own pace and on your own schedule. Your coach will keep you on track, provide specific feedback, and be available via messaging for questions and support.

Image
Lyra Therapy

Lyra works with the best therapists who use only evidence-based techniques proven to reduce your symptoms. For those who want our most effective, and convenient care, we offer Lyra Blended Care Therapy. With Blended Care Therapy, you can stay connected with your therapist between video therapy sessions, practice skills to reduce your symptoms, and track your progress — so you can start feeling better right away.

Additional Programs

Lyra Learn

Lyra’s evidence-based eLearning platform provides structured courses and live gatherings that help reduce stigma, support managers and teams, and build mentally healthy workplaces. Lyra Gatherings, a part of the Learn platform, are clinician-led group discussions where employees engage in structured, moderated conversations intended to strengthen the connection between social identity, mental health, and workplace experiences. To access Lyra Learn go to learn.lyrahealth.com passcode: #osu445.

Lyra’s evidence-based eLearning platform provides structured courses and live gatherings that help reduce stigma, support managers and teams, and build mentally healthy workplaces. Lyra Gatherings, a part of the Learn platform, are clinician-led group discussions where employees engage in structured, moderated conversations intended to strengthen the connection between social identity, mental health, and workplace experiences. To access Lyra Learn go to learn.lyrahealth.com passcode: #osu445.

Lyra Learn includes Lyra Gatherings. Lyra Gatherings are structured, small-group discussions facilitated by Lyra’s mental health experts on timely, thought-provoking topics. Find support by engaging with and learning from other members like you. You can sign up for an upcoming Gathering in Lyra Learn. Gather sessions will not be recorded. Lyra will not share your participation details with OSU or anyone else.

 

Work-Life Services

Lyra offers the following work-life services to help you and your family during challenging times:

  • Legal services include a free 30-minute consultation with an attorney or mediator and access to 24-hour emergency support
  • Financial services include a free 30-minute consultation with a financial counselor and a free 30-minute consultation with a CPA
  • Identity theft services include a free 60-minute consultation with a fraud resolution specialist and a free ID emergency response kit
  • Dependent care services include resources and referrals for child, elder, and pet care and 24-hour online and phone support