May is Mental Health Awareness Month

Whether you're dealing with a major life change or everyday challenges, Lyra is here to support you through every life moment.

Workshops

For more information about Lyra's event schedule for May, including the new discussion series, click here.

Mental Health Awareness Month Landing Page

Lyra has created a page with information and links for May. Click here to explore.

Your Mental Health Benefit

Lyra offers a full spectrum of care offerings, from preventive to severe. No matter what you're facing or where you are in your mental health journey, Lyra is here for you. Start by taking a short assessment to share what you're experiencing. Based on your needs, Lyra will match you with confidential care options and compassionate providers. Learn more by watching the video below.

Lyra’s Care Navigator Team is available 24/7 via phone or live chat to answer any questions you have about starting care for yourself or someone in your family.
Website: osu.lyrahealth.com
Email: [email protected]
Phone: 877-235-7812
Available 24/7/365

Through this benefit you and your dependents have access to 8 free confidential sessions per person per year with a therapist or coach. Getting started is easy with their mobile app.

What makes Lyra different?

User friendly website, mobile app (Lyra Essentials), and other digital tools that allow you to track your symptoms and progress.
Access to coaches and therapists nationwide.
Receive personalized, high-quality care with research-backed treatment methods and evidence-based techniques, top providers, and digital tools

Who is eligible to use Lyra Health?

OSU employees and their dependents. Employees eligible to use Lyra Health include:

Academic Faculty
Professional Faculty
Classified Staff
Temporary Employees
Graduate Assistants
Post-Doctoral Scholars
Clinical Fellows

(Includes part time and full time employees. Eligibility is not tied to PEBB eligibility.)

Get started with Lyra in three easy steps:

Visit osu.lyrahealth.com to create your free account.
View on-demand content or take the care assessment to get paired with high-quality providers who have diverse backgrounds and identities. Lyra's mental health coaches and therapists are custom matched to you and have appointments available right away.
Meet with your provider virtually or in person to begin care.

In-person Corvallis Campus Therapy Appointments

Through Lyra Health employees have the ability to see a therapist on the Corvallis campus. Appointments are typically on Thursdays in the Valley Library. For provider availability click here. If no appointments/availability are showing, the schedule is currently full. Check back on a Thursday for more availability.

Upcoming OSU Webinars

Navigating Change at Work

May 7, 2025 10AM

When facing changes at work, it’s common for people to feel uncertain, stuck, or unsure of how to move forward. Fortunately, there are skills we can all learn to cope with work changes and challenges more effectively. This workshop shares strategies and actions you can take so that you feel empowered to tackle what’s in front of you, support your well-being, and set yourself up for success as you navigate the road ahead.

Register Here

Lyra Library

Lyra’s library provides structured courses and live webinars and gatherings that help reduce stigma, support managers and teams, and build mentally healthy workplaces. Lyra Gatherings, a part of the Lyra library, are clinician-led group discussions where employees engage in structured, moderated conversations intended to strengthen the connection between social identity, mental health, and workplace experiences.